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Bah, I really need to stop being lazy, I've like totally lost my drive. Who would have thought 2 days off would have thrown me off so much? I had McDonalds before, but you know what? It was SO worth it, there was only the smallest amount of guilt after I ate it, haha. I'm not going to make a habit out of slipping up though, I want to get back into eating properly ASAP, I just need to stop being stupid and get back into it.
But yeah, I went to my psychologist yesterday and she's given me some suggestions of things I can do during the day to help improve my mood. She also did this color card test on me and it was weird how accurate it was! She also listed out all my negative thinking behaviours so I can refer to it when I'm having any negative thoughts so I can recognise them and change my thinking process. I really like this woman I'm seeing, she's probably the best I've seen so far.
I really wish Friday would hurry up though! I so can't wait to see Nick, it's going to be so good to get cuddles :D I'm pretty scared about meeting his sisters o: lol, it should be okay though, hopefully they don't hate me! xD
Anyways, I'm off!
Wednesday, April 1, 2009
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